| 260.00 kcal | 3.20g | 17.00g | 23.60g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Pig trotters are also called pig feet and pig hands. There are two types: front and rear. The front hooves have more meat and less bone and are straight in shape. The hind hooves have slightly more meat and are curved in shape. Traditional Chinese medicine believes that pig's trotters are mild in nature and sweet and salty in taste. They are a delicious dish similar to bear paws and a "good medicine" for treating diseases.Food review:
High-protein meat can supplement collagen, but it has high fat content and high sodium content. It is not advisable to eat more when losing weight.
Nutritional value:
1. Enrich blood and nourish skin
Cooked pig's trotters are rich in protein and collagen, which can be used by women to supplement collagen and make the skin smooth.
- Strengthen yang and waist
The protein contained in cooked pig's trotters can help men strengthen their yang and nourish their kidneys. Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 260.00 | Carbohydrates (grams) | 3.20 |
| Fat (grams) | 17.00 | Protein (grams) | 23.60 |
| Cellulose (grams) | 一 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.13 |
| Riboflavin (mg) | 0.04 | Niacin (mg) | 2.80 |
| Cholesterol (mg) | 86.00 | Magnesium (mg) | 3.00 |
| Calcium (mg) | 32.00 | Iron (mg) | 2.40 |
| Zinc (mg) | 0.78 | Copper (mg) | 0.08 |
| Manganese (mg) | 一 | Potassium (mg) | 18.00 |
| Phosphorus (mg) | 52.00 | Sodium (mg) | 363.20 |
| Selenium (micrograms) | 4.20 |