When eaten in moderation, pasta can be quite good for you. It’s rich with complex carbs, and, when combined with grilled chicken, it can be a healthy post-workout option.
<h4 class="recipe-ingredients__title">Ingredients</h4>
<ul class="recipe-ingredients__list">
<li>8 oz. farfalle</li>
<li>1/2 cup reserved pasta water</li>
<li>1/2 lb. fresh green beans, ends trimmed</li>
<li>2 cups prepackaged grilled chicken</li>
<li>1/2 cup reduced-fat pesto sauce</li>
</ul>
<h2 class="block-title"><span>Directions</span></h2>
<li>Cook pasta according to package directions. Drain, and reserve 1/2 cup pasta water.</li>
<li>Meanwhile, place green beans in a shallow pan with enough water to cover them, and steam over medium heat for 15 minutes. Drain.</li>
<li>Cut chicken into bite-size pieces.</li>
<li>Combine pasta, pesto, water, chicken, and green beans in a large bowl, and stir to combine.</li>
<h5 class="post-actions__title">Want a copy on the go?</h5>
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