A complete list of dietary taboos for women during their menstrual period
1. You should not drink during menstruation: caffeinated drinks, green tea, wine, cold drinks, milk, and soda.
2. Not suitable for eating: chocolate, Sichuan peppercorns, cloves, peppers, crabs, snails, pears, persimmons, watermelons, bamboo shoots and excessive salt.
3. Healthy diet during menstruation: carrots, red amaranth, spinach, dates, longan meat, pork liver, pig heart, sheep liver, beef liver, chicken liver (animal liver) and egg foods. Forward to the people you care about
