[Tips to relieve eye fatigue] 1. Eyeball movement method: Rotate your head up, down, left, and right, and your eyes will also rotate. 2. Blinking method: tilt your head back and blink continuously. If you are slightly tired, you only need to do it 2-3 times. 3. Alternate hot and cold compress method: soak one towel in hot water and the other in cold water, apply hot compress for about 5 minutes and then apply cold compress for 5 minutes. 4. How to look far and near: look at the distance for 3 minutes, then look at the palm of your hand for 1 to 2 minutes, and then look at the distance.
