Calories per 100 grams of noodles (standard noodles, cut noodles)

280.00 kcal 59.50g 1.60g 8.50g
Calories Carbohydrates Fat Protein

Detailed introduction:
Noodles are commonly known as "face", "water surface", and "noodles"; in ancient times they were called "soup cakes", "luxury noodles", "vegetarian cakes", "boiled cakes", "shuiyin cakes", "butuo", etc.; the word noodles It came later; according to research, Chinese noodles originated in the Han Dynasty and have a history of more than 2,000 years.Food review:

The water content is slightly higher, the unit calories and carbohydrates, and the protein content are slightly lower. It is easier to digest and absorb, and is suitable for consumption during weight loss.

Nutritional value:

The main nutrients of noodles include protein, fat, carbohydrates, etc.; noodles are easy to digest and absorb, and have the effects of improving anemia, enhancing immunity, and balancing nutrient absorption.

Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 280.00 Carbohydrates (grams) 59.50
Fat (grams) 1.60 Protein (grams) 8.50
Cellulose (grams) 1.50 Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg) 0.47
Carotene (microgram) Thiamine (mg) 0.35
Riboflavin (mg) 0.10 Niacin (mg) 3.10
Cholesterol (mg) Magnesium (mg) 61.00
Calcium (mg) 13.00 Iron (mg) 2.60
Zinc (mg) 1.07 Copper (mg) 0.20
Manganese (mg) 1.35 Potassium (mg) 161.00
Phosphorus (mg) 142.00 Sodium (mg) 3.40
Selenium (micrograms) 0.40