If you train at night, follow up your workout with this delicious dinner. More than 50 grams of protein, just under 30 carbs, and a little fat help your muscles recover quickly while satisfying cravings for hearty man-food better than any protein shake could.
<h4 class="recipe-ingredients__title">Ingredients</h4>
<ul class="recipe-ingredients__list">
<li>1 tbsp precooked turkey bacon pieces, nitrate-free</li>
<li>2 tbsp chopped scallions</li>
<li>2 tbsp light sour cream</li>
<li>6 oz extra-lean ground turkey</li>
<li>½ tsp smoked paprika</li>
<li> salt, to taste</li>
<li>1 medium sweet potato</li>
<li>¾ oz shredded 75% reduced-fat cheddar cheese</li>
</ul>
<h2 class="block-title"><span>Directions</span></h2>
<li>Poke the potato with a fork four times. Place in a medium-size, shallow, microwave-safe bowl and cover with a paper towel. Microwave for six minutes, rotating once, or until tender. Meanwhile, mix turkey, paprika, and salt in a small bowl.</li>
<li>Mist a nonstick skillet with cooking spray and place over medium-high heat. Cook the turkey until no longer pink.</li>
<li>Cut an opening in the top that’s almost the length of the potato, and stuff it with cheddar and then turkey. Top with sour cream, bacon, and onion. Serve immediately.</li>
<h5 class="post-actions__title">Want a copy on the go?</h5>
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